The Body Keeps the Score- Bessel Van Der Kolk, M.D.

Growing Yourself Back Up- John Lee

What Happened to You? – Oprah Winfrey, Bruce D. Perry

Healing Trauma- Peter A. Levine

Burnout- Emily Nagoski, Amelia Nagoski

Scared Selfless- Michelle Stevens

Getting Past Your Past- Francine Shapiro

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture- Gabor Maté

It Didn’t Start With You- Mark Wolynn

TRAUMA COLLECTION

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.”

-Bessel Van Der Kolk, M.D.