EMDR Therapy in arizona & oregon
Integrative therapy designed to align heart and mind
Trauma fragments our parts so we don’t feel like ourselves.
EMDR therapy can help you connect with these parts again so we can bring them back online and feel like ourselves again.
-
Complex trauma can instill negative beliefs about ourselves and develop patterns that impact our relationships with ourselves and others. You may have noticed you’ve been carrying these beliefs and patterns around for as long as you can remember. Or maybe you remember a specific event that shaped these patterns. Either way, you can get to the root of this and heal these fragmented part.
-
Grieving the loss of someone or something is never easy; whether it is a person, a pet, a habit, or a version of yourself you left behind. My approach to grief involves allowing feelings without judgment.
-
You are in the right place. Traumatic experiences may leave us feeling stuck, like we are frozen in time. It doesn’t have to stay this way. Moving forward takes courage, and you are not alone.
Meet your therapist.
I believe every person is capable of healing with guidance and encouragement.
None of us get to choose our childhood circumstances. But we have choices now.
How I can help
I specialize in therapy for lasting change.
-
I utilize EMDR as my primary modality. I also provide CBT and DBT therapy
-
I am an EMDR consultant in training (CIT) approved through EMDRIA. I offer 60-minute consultation sessions for $60.
-
I am approved by the Arizona Board of Behavioral Health Examiners (AZBBHE) to provide supervision to associate licensees in Arizona seeking supervision.
How it works
Life can be unpredictable. Let me make this part as stress free as possible.
Click this link to choose a day and time for a free, confidential consultation. Consultations are conducted by phone and last 10 minutes. This will give us a chance to see if we are a good fit to work together before scheduling.
